After Infidelity: 6 Steps to Moving Forward

After Infidelity: 6 Steps to Moving Forward

If you have recently discovered that your spouse has been cheating on you, the first thing that might be helpful to do is take a minute to digest and take some time for yourself. It is natural to feel a range of emotions after learning about an affair, including...
10 Self Care Tips for Women Going Through Divorce

10 Self Care Tips for Women Going Through Divorce

Going through a divorce can be one of the most difficult experiences a woman can go through in her life. It is often a time of great stress and upheaval, and it can be hard to know how to take care of yourself. In this blog post, we will discuss 10 self-care tips for...
Divorce and Rowing to Emotional Recovery

Divorce and Rowing to Emotional Recovery

Below is one women’s story about her journey through the divorce process.  While everyone’s journey is different, the emotions and the pain can be similar.  And most importantly, no one has to go through it alone.  Here is what she was brave enough to...
Children and Divorce

Children and Divorce

Divorce is an emotionally devastating time, not only for the adults, but for children as well.  As parents we want to protect our children from any stress, trauma, etc.  That is our job!  Here are a few simple and commonsense guidelines that may be help...
My Story

My Story

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